therapy mississauga

October 23, 2025

This Summer, Be Kinder to You.

You Deserve the Same Kindness You Give Everyone Else We often think self-compassion means  days off, or saying affirmations in the mirror. But real self-compassion?It’s deeper […]
October 23, 2025

Supporting 2SLGBTQIA+ Mental Health This Pride Month & Beyond

Pride Month: Celebrating Identity, Honouring Healing At Mississauga Psychotherapy Centre, we’re proud to stand with the 2SLGBTQIA+ community this Pride Month and every month. We recognize […]
October 22, 2025

Why Did I Have to Convince Everyone to Go to Therapy? (Even Myself)

Have you ever found yourself trying to convince friends, family, or even coworkers to go to therapy? You’re not alone. Many people who start therapy quickly […]