Meet Our Faith Based Counsellor

Sometimes, amidst various life challenges, we forget to prioritize our mental wellness because we feel our mental health is not important. When we neglect investing in our mental wellness, we can experience increased stress, mental health challenges, burnout, relationship conflict, reduced performance at work, and so on. 

Ruby is a Registered Social Worker and a University of Toronto graduate with a Master’s degree in Social Work in the Mental Health and Health stream. She has experience working with and providing services to children, adolescents, adults, and families. Ruby utilizes a holistic, individualized, and culturally sensitive approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. 

Over the years, Ruby has diverse experience working at organizations (e.g., Delta Family Resource Centre, Reach Out Centre for Kids, Spectra Helpline, etc.) that cater to the mental health and wellness of children, adults, and families. Ruby strives to uphold mental wellness amidst concerns such as trauma, anxiety, depression, obsessive-compulsive disorder, family ruptures, life changes, and so on. Ruby’s specialties include anxiety, depression, obsessive-compulsive disorder, trauma, parenting concerns. She can also speak Punjabi fluently.