Fatima Minhas
Registered Psychotherapist (Qualifying)
MEd., R.P (Q)
Fatima is a Registered Psychotherapist (Qualifying) and a University of Toronto graduate with a Master’s degree in Counselling Psychology. Over the past several years she has supported individuals by creating a safe, collaborative space where their unique experiences and strengths guide the therapeutic process. Using approaches like CBT, mindfulness, and narrative therapy, she helps clients navigate challenges such as anxiety, grief, and emotional regulation. Her work is grounded in meeting each person where they are, with a focus on empowerment, resilience, and connection.
Populations
- Children 4+
- Families
- Adults
- Youth
Types of Therapy
- Cognitive Behavioural Therapy
- Emotion Focused Therapy
- Narrative Based Therapy
- Solution focused
- Art Therapy
- Play Therapy
- Trauma Informed
Training
- Completed MA with the University of Toronto
Languages Spoken
- English
- Urdu
- Hindi
- Punjabi
Outside the Office
Fatima has a habit of falling down curiosity rabbit holes, whether it’s learning a new skill, planning spontaneous trips, or trying to uncover hidden food spots around town.