Therapy for Children
Unlocking your child’s emotional potential and empowering them to thrive.
We want your child to feel happier and more secure.
We understand that every child is unique. We take a personalized approach to child therapy, tailoring our methods to meet your child’s specific needs and unlock their individual emotional potential.
Therapy at Mississauga Psychotherapy Centre is
Goal Oriented
Evidence based
Client Centered
Invest in your child’s emotional well-being. Your child’s emotional health is just as important as their physical health. By fostering resilience, self-awareness, and healthy coping skills, you’re giving them the tools to navigate life’s challenges with confidence. Start building that foundation now!
Our Children’s Therapy works towards boosting your child’s emotional resilience and overall development.
Psychotherapy provides children with the tools they need to navigate life’s ups and downs, build healthy relationships, and develop a strong sense of self. We use evidence-based techniques to help children manage anxiety, improve social skills and boost self-esteem, setting them up for success in all areas of life.
Therapy has value for you if you are looking to address:
Your Child’s Anxiety
Anxiety can make everyday situations feel overwhelming for a child. Fears, worries, and social struggles are always around. We help children develop coping skills to navigate their emotions with confidence. Through a supportive and child-friendly approach, we empower them to feel safe and in control.
Your Child’s Trauma
Experiencing trauma can deeply affect a child’s emotions and behavior. We provide a safe and compassionate space where they can process their experiences, regain a sense of security, and develop resilience. With the right support, healing is possible, and your child can move forward with strength and confidence.
Your Child’s Life Transition
Change can be hard for children, whether it’s starting a new school, adjusting to family changes, or facing unexpected challenges. We help children understand and express their emotions, build adaptability, and find stability amidst life’s transitions.
Your Child’s Academic Stress
School pressures can take a toll on a child’s well-being, affecting their confidence and motivation. We support children in managing academic stress, developing healthy study habits, and learning to cope with performance anxiety, so they can thrive both in and out of the classroom.
Your Child’s Self-esteem and Body Image
Building a healthy sense of self starts early. We help children challenge negative self-talk, embrace their unique qualities, and develop a positive body image. Through encouragement and self-compassion, we empower them to feel confident in who they are.
Modalities that our therapists are experts in:
EMDR
The science backed technique which is recommended by the WHO for the treatment of trauma is something that we use as per the need of your challenges. Eye Movement Desensitisation and Reprocessing (EMDR) has proven to be quite powerful and life changing for our patrons. Our therapists have used it successfully to help you with your trauma, triggers, anxiety.
Emotions Focused Therapy
EFT focuses very well on the emotions trapped in your body, it works in a way where you are able to make sense of the sensations that feel out of place and end up bothering us a little too much. Work with your body and mind.
Cognitive Behaviour Therapy
CBT is probably one of the most popular therapy modalities. Our therapists are able to use it very well to work with your thought patterns, emotions, and address the most complex challenges cognitively.
Cognitive Processing Therapy
CPT is a popular evidence based choice for working through trauma. It is tremendous help to make sense of the root of your cognitions and to remove the ones that come from your traumatic experiences and you are able to have better ownership over your thoughts.
Internal Family System
IFS is gaining popularity at this point since it has proven to change so many lives. You feel like there are several voices in your head because there are, these are all different parts of you. They all have a purpose, a role. With therapy you can make sense of what all they are saying and how to go about doing the best thing.
Acceptance and Commitment Therapy
ACT is a brilliant form of therapy if you are looking to process your grief or loss, trying to navigate a break up, recovering from burnout or simply working with your ability to put yourself first. Our therapists use it extensively to really help you set an intention and work towards the goals that matter to you.
Hypnotherapy
It is so hard to find a therapist who is registered and offers hypnotherapy. No worries, we got you covered. Hypnotherapy has been gaining popularity because it gets results. Be it trauma, emotional distress tolerance, reconnecting with your real self, Hypnotherapy can help.
Feel free to book a free consultation with one of our therapists to know more about their approach.Â
Feel free to book a consultation with one of our therapists: Book now
If you are looking for some answers, give us a call: +1437-434-1113
Or, simply put down your details here and we will get in touch soon: Contact form
Your Child’s Therapy Session can take place online, or in personat our office located at
4257 Sherwoodtowne Blvd, Suite 200, Mississauga ON L4Z 1Y5.
Let us help you get started.