Saumya Sharma
Student Therapist (Supervised by Suramya)
B.A. (Hons.), M.A. (Cand.)
Saumya is our ambitious Intern Therapist who is Supervised by Suramya. She is pursuing her Masters in Social Work and working towards becoming a successful Psychotherapist. Using the BioPsychoSocial model she works with healing your your body, mind and soul in order to understand the full picture of each individual’s experience. She also incorporates somatic therapy techniques, helping clients build awareness of their nervous system and how it responds to stress, trauma, and everyday life. She also focuses on breath work and mindfulness as tools for grounding, regulation, and reconnecting with the body. Saumya loves to learn and challenge her own concepts/beliefs by learning someone else’s point of view!
Populations
- Individual
- Youth
- Couples
Types of Therapy
- Dialectical Behaviour Therapy
- Cognitive Behavioural Therapy
- Emotionally Focused Couple’s Therapy
- Spirituality-Integrated Psychotherapy
- Somatic Therapy
Training
- Wilfred Laurier University – B.A. (Hons.) Psychology
- Wilfred Laurier University – M.A. (Cand.) Theology in Spiritual Care and Psychotherapy
Lanuages Spoken
- English
- Hindi
Outside the Office
In her spare time Saumya loves to travel and cook. She enjoys learning about different cultures through their food and traditions. She’s always curious and open to new perspectives, and finds it meaningful to challenge her own beliefs by listening to and understanding others’ points of view.
On weekends, you’ll often find her dancing or training in yoga and Zumba, which helps her stay grounded and energized.